The Philips health watch helps you improve your health habits by continuously tracking a wealth of metrics about your activity, heart and sleep. As part of our connected health ecosystem (Philips Personal health programs), it can support you to take the small steps to healthier habits at a pace that’s right for you.
- Tested against medical gold standards to clinically validate the accuracy of the measurements.
- Continuous heart rate tracking, not only HR and HR zones but also RHR to provide an indication of your fitness.
- Automatic activity recognition: running, walking, cycling to monitor your activity levels. Also monitors steps taken and calories burned.
- Sleep: stages (REM, deep, light), efficiency, duration. A good night’s sleep sets you up for a healthy and active day.
- Use with the Health Suite health app so that you can monitor your progress and receive personalized guidance.
Get insights into your cardio condition by tracking continuously your heart rate, heart rate zones and resting heart rate.
Boost your activity levels by tracking your steps, active minutes and calorie burn against your own goals. Easy calorie input via the watch or the app.
Understand your sleep patterns with automatic sleep detection. Gain insights into your sleep behavior by tracking time asleep, how often you wake and sleep efficiency.
The Philips health watch empowers you to live a healthier life by tracking heart rate and other metrics of your cardio condition, as well as activity, sleep and more. Sensor tested against medical gold standards to ensure highest possible accuracy.